Banana Benefits

Banana History

According to the history of bananas originating from Malaysia around 4000 years ago. Subsequently expanded to the entire world, including tropical and subtropical regions such as Indonesia and India, its growth was spread by Alexander's army in 327 BC. Bananas were introduced to Africa by Arab traders later brought by the Portuguese army in 1482 to America and finally there are places in America such as Costa Rica, Mexico, Ecuador and Brazil, known as the largest producer of bananas

Banana is used as traditional medicine in India and Persia and is considered the fruit of life, because a lot of potassium content in these fruits can blood pressure, lower heart health and facilitate the delivery of oxygen to the brain. In addition, a high content of vitamin A may increase the body's resistance to respiratory infections, skin flaking, and blindness.

Here we inform various health benefits of bananas are:

Benefits for gastrointestinal diseases

Bananas have a smooth texture that is easily digested by the intestine, so that is consumed by patients suffering from chronic gastritis, because the existing content in bananas can neutralize the excess acid in the stomach, where acid causes irritation of stomach causing heartburn.

Eating a banana, is an infection due to the persistence of vitamin C may be processed more quickly. Vitamin C in a banana can be converted into harmless bacterium Bacillus Friendly. This will be balanced.

Mashed bananas or banana cream (like baby food) may be consumed by patients suffering from diarrhea or Pure Bananas milk mixed liquid (or inserted into a glass of milk) can serve as a remedy for intestinal disease. It can also be recommended in patients with abdominal pain and heartburn cholik to neutralize.

Diarrhea and constipation

Bananas are useful for constipation and diarrhea to overcome because they normalize colonic functions in the colon absorbs water at the right time. Bananas can be overcome with the consummation of constipation because it can stimulate the intestine to produce a lot of pectin substances and can also be dangerous bacteria in the intestines to the beneficial acidophilus bacilli type of bacilli.

Dysentery

Add mashed bananas with a little 'salt is useful as a remedy for dysentery. ripe bananas are also very useful in dysentery of children, but absolutely must be crushed before administration to the patient.

Arthritis and hepatitis

Bananas may be useful for the treatment of gout. Diet for three or four days, consuming eight or nine bananas daily.

Anemia

Bananas are rich in iron can be used to treat anemia caused by these substances, the production of hemoglobin in the blood.

Allergy

Banana terhadapat useful a food allergy usually on the skin, indigestion and Asama. The protein produced by many foods contain amino acids that cause allergies, banana can be neutralized or balanced the needs of the body.

Nephropathies

Banana beneficial for Patients with impaired renal function due to a low protein content. Banana with fruit consumed much as eight to nine per day with a duration of three or four days you Can Prevent kidney problems including inflammation of the hip.

Bw Banana September

Banana also has a role in weight loss and weight gain. It has proved a person lose weight with diet 4 (four), banana and 4 (four) cups of non fat milk or fresh milk per day for at least three days a week, the number of calories in 1250 only the menu is very healthy.

Menstruation disorders

Bananas are cooked with the flowers is useful for patients with menstrual disorders like painful menstruation and excessive bleeding. Banana flower helps increase the hormone progesterone, which reduces bleeding.

Burn

Banana leaves can be used for the treatment of burned skin by slathering, plus a banana leaf ash mixture of coconut oil has the effect of cooling the skin.